so what does running 7000 Miles look like?
well it looks like about 84 races from 5k, 6K, 5M, 10K, 10M, half and full marathon, 50K, 50M, Comrades, 24hour races, 100M race and MdS, that's 28 Marathons and 17 Ultra marathons to date.
· Races 2008
o
George Washington
Parkway 5K
o
Virginia Beach Half
marathon
o
Philadelphia Distance
Run 1/2 Marathon
o
Army Ten Miler Washington
DC
o
Royal Parks Half marathon London
o
Marine Corp Marathon
Washington DC
o
Santa Run 6K Battersea
Park London
o
Jingle Bells Run 10K
Washington DC
· Races 2009
o
2009 WALT DISNEY WORLD®
Marathon
o
2009 Cherry Blossom 10
miler
o
2009 Shamrock Marathon
Virginia Beach
o
2009 Parc Bryn Bach
10K
o
2009 London Marathon
o
2009 San Francisco
Marathon
o
2009 TNF trail Half
Marathon
o
2009 Army Ten Miler
o
2009 Baltimore
Marathon
o
2009 Marine Corp
Marathon
o
2009 Veterans day 10K
o
2009 JFK 50 miler
· Races 2010
o
2010 Disney Half
o
2010 Disney Full
o
2010 Disney Goofy Challenge (combination of half and full)
o
2010 Shamrock Half
Marathon
o
2010 Big Sur
Marathon
o
2010 Pacers running
festival 1/2 marathon
o
2010 Marine Corp Historic
Half
o
2010 Comrades Marathon (56 miles Down run)
o
2010 Swiss alpine marathon
o
2010 Salisbury 54321 50k
o
2010 Belper rugby rover
30K
o
2010 notingham ultra 50K
o
2010 Woodrow Wilson bridge
half
o
2010 Washington DC Ragnar
Relay (stage race)
o
2010 Heritage Half
marathon
o
2010 Chicago Marathon
o
2010 Baltimore Marathon
o
2010 Army 10 Miler
o
2010 Marine Corp Marathon
o
2010 JFK 50 miler
o
2010 Celtic Solstice 5
miler
· Races 2011
o
2011 Snapple Half Marathon
o
2011 Pacer Love the one
your with 5K
o
2011 GW birthday Marathon
o
2011 Shamrock
Marathon
o
2011 National Half marathon
o
2011 Pacers Crystal City
5K
o
2011 GW Parkway 10 miler
o
2011 Blue Ridge Marathon
o
2011 Gettysburg Marathon
o
2011 Historic Half
marathon
o
2011 Comrades Marathon (54 mile up run)
o
2011 20in24 (24 hour race, 8 mile loops)
o
2011 Washington DC Ragnar
Relay
o
2011 Chicago
Marathon
o
2011 Running with the
Buffaloes 100 miler
o
2011 Marine Corps Marathon
o
2011 Celtic Solstice 5 miler
· Races 2012
o
2012 GW birthday Marathon
o
2012 Reading Half Marathon
o
2012 Roanoke Marathon
o
2012 Gettysburg marathon
o
2012 Marine Corp Historic
Half
o
2012 Comrades Marathon (56 miles down run)
o
2012 Baltimore 10 Miler
June
o
2012 20in24 (24 hour race 8 mile loops)
o
2012 Sri Chimnoy 24hr
Ultra 24 hour race around a 400m athletic track)
o
2012 Royal Parks Half
Marathon
o
2012 Cardiff Half Marathon
o
Beacons ultra (45ish miles around Brecon beacons)
· Races 2013
o
2013 Thames trot DNF (45 miler run pulled out about 25 miles in)
o
2013 MDS 28th
edition (6 day stage race through the Saharan desert)
o
2013 Comrades (54 mile up run)
o
2013 Cardiff half marathon
o
2013 Stort 30
· Races 2014
o
2014 MdS 29th
edition (6 day stage race through the Saharan desert)
o
2014 Worcester Marathon
o
2014 Comrades (56 mile down run)
o
Cardiff Half Marathon
o
York Marathon
o
Marine Corp marathon
o
NYC Marathon
· Races 2015
o
Llanelli 20
o Manchester
Marathon
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