and now my focus shifts from the sahara to the Artic circle
this document contains some really useful information. PolarManual.pdf
Posts
MdS foot prep
Tincture of benzene Tanning product from www.asepta.com Tano Anti chaffing product NOK
The desert floor
This is what the majority of the MdS route looks like, sometimes to have to remind yourself to lookup and take in the amazing scenery.
MDS 2014
there are 12 weeks remaining before my MDS 2014 adventure, i'm really looking forward to returning to the desert, last year was a fantastic experience, im trying not to put much pressure on this years trip but i'm really really looking forward to it. over the next 12 week i plan to record my training and challenges in the build up to this years race. here is a link to this years race MdS 2014