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Showing posts from September, 2015

On the eve...

Tomorrow's Monday 28th sept 2015, I've just been given the OK to return to gentle exercise, I fully intend to get out on my Elliptigo Monday morning to start the pump moving. 

Post op

Had my ankle op on Wednesday 9th sept, 2 weeks at home off my feet, review with consultant 10 days back on feet, then gradual return to running, out in my Elliptigo Monday.